Registered Massage Therapy - Rooted in Clinical Care
I’m Here For You Every Step Of The Way
Massage therapy is a series of manipulations of the soft tissue of the body, including direct pressure, stretching, hydrotherapy, muscle energy or any other method done with scientific knowledge of the structures and functions of the body in a rational and skillful manner for therapeutic results.
I provide treatment plans tailored to your unique body and needs. Whether you're recovering from an injury, managing chronic pain, or seeking a space to decompress and breathe, my approach blends evidence-based techniques with compassionate care.
I’m committed to helping you feel better — not just during your appointment, but long after.
Massage Treatments For…
Pain Relief & Injury Recovery
Pain Relief & Injury Recovery
Muscle tension, headaches, postural strain — these aren't just everyday annoyances. They’re signs your body needs support. I will assess and treat the root of your discomfort, offering hands-on care for both acute and chronic conditions.
Suggested treatment length:
• 45 or 60 minutes for focused treatment
• 75 or 90 minutes for full-body care or complex pain patterns
What we treat:
• Back, neck, and shoulder pain
• Tension headaches & migraines
• TMJ dysfunction
• Repetitive strain (carpal tunnel, tech neck)
• Sciatica and nerve impingement
Rehab & Post-Surgery Support
Rehab & Post-Surgery Support
Whether you're recovering from a car accident, surgery, or physical trauma, massage can support your healing process. I use safe, effective techniques to ease pain, improve range of motion, and reduce scar tissue.I am comfortable with collaborating with physiotherapists, chiropractors, and physicians when needed.
Suggested treatment length:
• 60 minutes for post-surgical or ICBC rehab
• 75 minutes for broader recovery work or multiple areas of focus
Supportive for:
• Motor vehicle accident recovery
• Post-surgical healing
• Work-related injuries
• Long-term pain management
Stress & Nervous System Reset
Stress & Nervous System Reset
Massage therapy is a powerful tool for regulating the nervous system. My slower, integrative treatments support your body’s shift out of stress and into rest. If you’re feeling burned out, anxious, or just need to reset, this is for you.
Suggested treatment length:
• 60 minutes for overall nervous system reset
• 75–90 minutes for deeper rest and recovery
• 45 minutes for gentle, calming support
Helpful for:
• Chronic stress and anxiety
• Burnout and fatigue
• Sleep disturbances
• Trauma-informed care
Other Conditions Treated:
Chronic and acute pain
Muscle spasms
Trigger points
Pregnancy
Arthritis
Headaches and Migraines
Constipation
Tendinitis
Carpal Tunnel Syndrome
Plantar Fascitis
Scoliosis
Adhesive Capsulitis/Frozen Shoulder
Fibromyalgia
Sinusitis
Piriformis Syndrome
Thoracic Outlet Syndrome
Bursitis
Shin Splints
Whiplash
Research Shows:
Arthritis sufferers note fewer aches and less stiffness and pain.
Burn injury patients report decreased pain, itching and anxiety.
High blood pressure patients demonstrate lower diastolic blood pressure, anxiety and stress hormones.
Assists with shorter, easier labour for expectant mothers and shorter hospital stays.
Release endorphins, which are amino acids that work as the body’s painkiller.
Premenstral syndrome sufferers have decreased water retention and cramping
Rates
Shorter Treatment
Best for:
• Targeted treatment of one area (e.g. neck, shoulders, jaw)
• Follow-up sessions or maintenance care
• Those short on time or needing a quick reset
30 Minutes
$80.00
45 Minutes
$105.00
Longer Treatment
Best for:
• Full-body treatments
• Complex or chronic pain conditions
• Deep nervous system work or relaxation
• First-time visits or sessions requiring assessment
60 Minutes
$125.00
75 Minutes
$140.00
90 Minutes
$170.00
Client Appreciation
“Christine is an experienced and professional therapist yet I feel like when I see her I am visiting an old friend... I am so comfortable with her! I love the décor and ambience of the treatment room, waiting area and even the walk up to the door that is surrounded by plants and a tranquil little patio. Christine will make you feel like you are her number one priority and you will look forward to your next visit. I sure do!”
Questions & Answers
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No referral is needed to book an appointment. However, some extended health plans may require one for reimbursement — it’s best to check with your provider.
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At this time, we are unable to process direct billing to your insurance company. However, you can still receive reimbursement by submitting the receipt directly to your insurer.
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Your first session includes a brief intake and assessment so I can understand your needs and tailor your treatment accordingly. During your massage, you’ll be covered with a sheet/blanket at all times, with only the area being treated uncovered. I’ll check in with you about pressure, comfort, and personal boundaries to ensure you feel safe and supported throughout.
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Only to your comfort level. You’ll always be draped with a sheet/blanket, and I will communicate clearly to ensure you feel safe and respected throughout your treatment.
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Shorter sessions (30–45 minutes) are great for focused work on one area. Longer sessions (60–90 minutes) allow time for deeper work, full-body treatments, or more complex concerns. When in doubt, 60 minutes is a great starting point.
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I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations or missed appointments may be subject to a fee, as this time is reserved just for you.
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Absolutely. While many of my clients seek massage for clinical or injury-related reasons, I also offer treatments that focus on nervous system regulation, deep rest, and gentle care.
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Yes. I am trained in prenatal techniques and offer safe, supportive massage for all stages of pregnancy. Let me know how far along you are when booking so I can prepare the space accordingly.
